About | mysite

ABOUT ME

Hi, My name is Paul Hammond

I lost my previous job due to a car accident, so I decided to venture into fitness, which was my passion. I went to London YMCA college and I trained to be a personal trainer; Although I still suffer with pain, I manage my pain through my exercises, this helps me mentally and physically.

I refuse to let my shoulder and back pain stop me from my beloved sports. I am able to enjoy most physical activities like running football, cycling, tennis and much more.

I believe that all the experience and knowledge that I have gained, I can use this to help you. If you are struggling with fatigue, tiredness, joint problems or need help with weight loss, weight gaining, muscle building or toning.

please message me or call me and see how I can help you.

I offer a free consultation before any training is undertaken.

Call me for your free consultation, you are under no obligation; but I promise you, that you will know more about yourself and what you can achieve... Believe and you will achieve